WALKING FOOTBALL FOR SENIORS OVER 75: A GUIDE TO SENIOR FITNESS AND FUN




Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a sport cherished by individuals of all age groups, and walking football is demonstrating that even those who are over 75 can enjoy this beloved game. Walk football offers older adults a way to remain active, socialise, and enjoy themselves without the physical exertion of traditional football. This modified form of the sport ensures sa

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An Unbiased View of walking football

“I can however bear in mind the 1st BayCity Strollers session I placed on, again in Oct 2014. It absolutely was a extremely awful windy, rainy night.Walking football is a terrific way to improve cardiovascular Conditioning without the pressure of classic football. Contributors interact in continuous motion, which aids to increase heart amount and

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